Nutrition

Veronica Verhoff MPH, RD, LDN can be seen in Dr. Aaron’s office

What does good nutrition mean to you?

Whether you realize it or not, your body is very smart, and each and every symptom you experience is your teacher, communicating something of great importance to you. By accessing and interpreting this wisdom, particularly when it comes to choosing healthy foods and living mindfully, you can begin to experience the profound benefits of proper nutrition. Each person is unique and we all place different demands on our bodies; therefore, our nutritional needs will vary greatly. This biochemical individuality explains why there is so much confusion in the subject matter of nutrition. When we eat the way our bodies were designed to, we are best able enhance your body’s own healing capacity.

Nutrition Consultations with Veronica Verhoff MPH, RD, LDN
Veronica grew up in the Virgin Islands where a whole-food philosophy was a fundamental part of her approach to health. She received her Master’s in Public Health at the University of North Carolina at Chapel Hill before becoming licensed as a Registered Dietitian. Veronica is passionate about helping people achieve their full wellness potential through a holistic approach to nutrition.  She takes a unique teaching perspective on counseling, based on her strong interests in the field of biochemistry and research, along with her belief in the body’s own innate wisdom, ensuring that her clients walk away with a greater understanding of how foods and nutrients affect disease and overall health.  Veronica uses a "whole person" approach to perform a complete nutritional evaluation and uses all information gathered to gain a comprehensive picture of each client’s needs before making recommendations.

In each session Veronica helps clients set realistic goals, and can create personalized nutrition plans to suit each individual’s lifestyle and health needs. Her recommendations never involve restrictive diets, but are focused on enjoying real food as nature intended, working to create lasting changes in her client’s health. She also has extensive knowledge on safe supplement use for overall health and disease prevention and management. Veronica can assist patients with a wide range of issues including weight management, diabetes, heart disease, elevated cholesterol, thyroid problems, and fertility.

$65 for a 30 minute consultation
$100 for a 60 minute consultation
$140 for a 90 minute consultation

Hours:
Mon 8-12
Thurs 1-6
Sun 9-3
Call 619-8009 afternoons for appointments or questions.